Living with Undiagnosed Bipolar Disorder

Author David Leite endured panic attacks, anxiety, depression, & manic episodes for 35+ years. The cause? Undiagnosed bipolar disorder. Here’s how he coped.

What You'll Learn

Series Overview

16

min

Growing Up with Undiagnosed Bipolar Disorder & Anxiety

David likens growing up with unaddressed mental health issues to “looking at life through the wrong end of a telescope.” He also describes his childhood anxiety as “chest-blowing panic.” He explains what it was like coping with these mental health issues while growing up in a household that didn’t believe in mental health.

20

min

What It’s Like to Deal with Unexpected Manic & Depressive Episodes

David experienced his first hypomanic episode while attending Carnegie Mellon University. At a time when mental health was highly stigmatized and not openly discussed, David had no idea how to handle this bout of energy that eventually plunged into a depressive episode. In this session, he details how he found ways to cope on his own.

8

min

How David Overcame the Stigma from Professors, Parents. Doctors & More

After suffering through his first major depressive episode and dropping out of Carnegie Mellon, David faced the stigma of mental illness and was struggling to find his way. But when he took a job as a personal chef, he wasn’t just introduced to cooking; he experienced the life-changing power of mindfulness. In this session, he shares how this changed the trajectory of his life.

15

min

The Healthy (& Unhealthy) Ways David Advocated for Himself

Joining a cult isn’t a common stop on someone’s mental health journey - but David’s journey became so strenuous that he resorted to joining the cult “Aesthetic Realism” to instrument change in his own life. He eventually learned how to take control of his mental health journey and become his own best advocate. He details this life-changing reconciliation in this session.

23

min

David’s Experiences with Different Providers: The Good, the Bad, & the Ugly

David struggled to find a mental health provider that was right for him. He details the highs and lows of the many therapists and psychiatrists he’s seen, and how he finally found the ones that work for him - all with the support of his partner Alan, and with an unstoppable will for recovery.

16

min

The Life-Changing Tools & Treatments David Uses Today

David fought the stigma of mental health on every step of his journey - from his family, his own mental health professionals, and even from himself. He de-stigmatized his own battle with bipolar disorder through group therapy and other tools that he continues to use to this day. He details how he found mental wellness - and how his mental health is today - in our final session.

I walked into the next session [with my psychiatrist] and said, “tell me, am I going to get any better?” And he said, “this is about as good as it’s going to get.” And I said “Screw you. I will get better. I will thrive. I will have a great life. And it’s not going to be with you."
David Leite
Chef, Mental Health Advocate, & Survivor

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About The Series

David Leite is a world-renowned food writer, food critic, and author. This MedCircle Original Series features his candid discussion on navigating life with undiagnosed bipolar 2 disorder. Based on his memoir Notes on a Banana, Leite details his experiences with anxiety, panic attacks, and the stigma of mental illness, sharing how he eventually found the right tools and support to advocate for his own mental health and well-being.

David likens growing up with unaddressed mental health issues to “looking at life through the wrong end of a telescope.” Throughout his six-session series, David sheds light on what it was like coping with bipolar disorder, anxiety, panic attacks, depressive episodes, and more. David explains how he navigated these issues in multiple environments where struggling with mental health was viewed as a sign of weakness or failure. At many points in David’s life, even talking openly about mental health was simply not an option.

David says “he wouldn’t change his manic depression for the world.” His story is a beautifully frank account of how friends, family, love, relationships, and the institutions in which we operate can all help and hurt our mental health journeys – and how mental wellness ultimately comes down to advocating for yourself.

Update: Since the recording of this interview and the publication of his memoir, David’s diagnosis has been revised to Complex PTSD (C-PTSD), though the symptoms and experiences discussed remain accurate and relevant.

Who is this series for?

This series is phenomenal for supporters who want an inside look on what it’s like to cope with a mental health issue in an environment where mental health is stigmatized or looked down upon.

This series is also helpful for health professionals who want perspective from a patient who entered the mental health care system in childhood and still went undiagnosed or misdiagnosed for years. This series provides direct patient feedback on what to do and what NOT to do when diagnosing and treating mental health issues.

I loved David Leite after I read his book. I was so excited to find this series on MedCircle.
Anonymous
MedCircle Member

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