Ginger Zee: Weathering Depression & Finding Help at a Psychiatric Hospital
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Series Overview
What Depression Feels Like for Ginger Zee (& How She Finds Purpose) 9 Min
The Good Morning America meteorologist gets real about her struggles with depression and how it affects all aspects of her life.
Ginger on Growing Up with Depression & Talking Mental Health with Her Kids 10 Min
As a mother with depression, Ginger opens up about how she is raising her children to live a mentally well life. She also opens up about the personal struggles she faced during childhood.
What Ginger Zee Learned from Enduring an Abusive Relationship 24 Min
Ginger says she is grateful for her abusive relationship and explains the events that lead her to her rock bottom.
How Ginger Zee’s Psych Ward Stay Changed Her Life 16 Min
In this session, Ginger comments on the current culture and stigma around therapy, rehabilitation centers, and psychiatric wards while detailing her own stay at a psychiatric hospital.
Ginger Zee’s Steps to Dealing with a Depressive Episode 12 Min
Armed with years of therapy, self-reflection, and a new lease on life, Ginger discusses the tools and techniques that work for her.
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About the Series
Ginger Zee is a daughter, wife, mother, and the chief meteorologist at Good Morning America and ABC News. So she predicts weather for a living. But, according to her New York Times bestselling book, it hasn’t been as easy to predict her mental health journey. Her memoir “Natural Disaster: I Cover Them, I Am One,” details her unexpected swings into what she calls “a black hole of depression.” After overcoming an abusive relationship and admitting herself to a psychiatric hospital, Ginger is successfully managing her own mental health.
Who is this series for?
This series is for anyone who wants to understand Ginger’s personal story of depression, trauma, substance abuse, resilience, self-care, and triumph.
In this series, you’ll discover:
- What self-care practices Ginger implements to live her best life
- The rock bottom moment that lead her to admit herself into a psych ward
- Ginger’s plans on raising her children to be mentally well
- How she manages her career, her health, her family, and more
“Finding purpose in life takes time. Give yourself the grace and the time to find that purpose."
Chief Meteorologist for Good Morning America and Mental health Advocate
Start Watching This Series Now!
You can get free, instant access to all segments of this video series when you sign up for our free membership. You’ll also get access to our entire free video library with in-depth education series from top, credentialed doctors you can trust.
