Dr. Sue Varma
Dr. Varma is a board-certified psychiatrist, clinical assistant professor of psychiatry at NYU Langone Health, and a Distinguished Fellow of the American Psychiatric Association.
Dr. Varma says she has a fascination with depression because she has a fascination with happiness. Helping people achieve their optimal life, Dr. Varma helps people understand their cognitive distortions and focuses on evidence-based therapies. Her vast knowledge and pioneering approach to mental health has made her one of the most in-demand professionals in the field.
She has a private practice in Manhattan, New York, and treats a variety of mental health disorders.
Meet Dr. Sue Varma
I see a therapist about once a month and I use that time to focus on myself. Outside of therapy, I want to get educated on my symptoms and also learn more about how our thoughts, feelings, and behaviors are all connected. Dr. Varma explains that so well in both the series on depression and her series on lonliness. Because of that education I am able to get further in therapy.
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Book From Dr. Sue Varma
Best Selling
Practical Optimism
This book isn’t about magical thinking. Practical optimists are resourceful, realistic, and thoughtful problem solvers who possess something of rare value: the inner resources to cope during a crisis and to use as fuel to flourish.
