Dr. Judy Ho
Dr. Judy Ho is a licensed and triple board certified clinical and forensic neuropsychologist. She graduated with her Psychology and Business Administration degrees from the University of California, Berkeley and Masters and Doctoral degrees in Clinical Psychology at the University of California San Diego School of Medicine. Dr. Ho is triple board certified through American Board of Professional Psychology, National Board of Forensic Evaluators, and American Board of Pediatric Neuropsychology.
In addition to her private practice, Dr. Ho also services as a forensic expert and witness for court cases and specializes in evidence-based treatments such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and more. She is currently a tenured Associate Professor at Pepperdine University. Dr. Ho brings endless hope and unprecedented access to life-changing mental health education.
Her latest book, Stop Self-Sabotage, guides you on how to stop the cycle of self-sabotage, clear a path to lasting happiness, and start living your best life.
Meet Dr. Judy
SuperCharged Life Podcast
Listen, subscribe, and rate on Apple Podcasts
“SuperCharged Life with Dr. Judy” takes a deep dive into love, sex, friendships, and career, as well as bad habits, addiction, trauma, depression, and anxiety with big named guests and inspirational stories.
Enjoy on Amazon
In Dr. Judy’s first book, Stop Self-Sabotage, she details the six steps keeping you from living your best life. Unlock your true motivation, harness your willpower, and get out of your own way by implementing these tips from the expert herself.
What happens during a CBT session?
Cognitive Behavioral Therapy (CBT) is a short-term, goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving. Its goal is to change patterns of thinking or behavior that are behind your difficulties, and so change the way you feel. Watch this example therapy session where elements of CBT are utilized to help unravel the true thoughts and feelings of MedCircle host, Kyle Kittleson.