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How To Stop Obsessive Thoughts

How To Stop Obsessive Thoughts

How to Stop Obsessive Thoughts Everyone experiences strange or unwanted thoughts from time to time. However, obsessive thoughts are far more persistent and cumbersome than daily mental clutter. Obsessive thoughts can range from somewhat distracting to completely...

What Are the 4 Types of OCD?

What Are the 4 Types of OCD?

The 4 Types of OCD The four dimensions (or types), of OCD include; contamination, perfection, doubt/harm, and forbidden thoughts. Scroll toward the middle of the article to get more information on each type of OCD. Obsessive-compulsive disorder (OCD), is a term that...

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Do I Have ADHD – or Am I Just Lazy?

Do I Have ADHD – or Am I Just Lazy?

Do I Have ADHD – or Am I Just Lazy? ADHD stands for attention-deficit/hyperactive disorder, and it’s thought to affect anywhere from two to 11 percent of the population. It’s hard to pinpoint the exact number as the condition is likely underdiagnosed, leaving many...

Can a Narcissist Change?

Can a Narcissist Change?

Can a Narcissist Change? Although it is possible for a narcissist to change, the likeliness of that happening is low. A true narcissist is unlikely to become an empathic and selfless individual.  However, if a narcissist believes their behavior is harmful to...

3 Strengths of an Introvert

3 Strengths of an Introvert

Strengths of an Introvert Do introverts or an extroverts experience more happiness? Due to societal pressures and norms, many would assume that extroverts experience a higher quality of life. In fact, studies from 2008 indicate that extroverts (those who are outgoing,...