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How to Co-Parent With Your Ex

How to Co-Parent With Your Ex

Co-parenting refers to sharing the responsibilities and expectations of taking care of a family. Successful co-parenting entails separated or divorced parents coming together to raise their child. This type of parenting comes in many shapes and forms, but the...

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How to Get a Client to Open Up in Therapy

How to Get a Client to Open Up in Therapy

Fewer dynamics can be more challenging for therapists than clients who respond minimally and without significant emotion in session. It is difficult to want to help someone who seemingly remains on the surface level. It is also unnerving to feel like you’re not doing...

How to Stop Porn Addiction

How to Stop Porn Addiction

Although porn addiction isn’t classified as a mental health condition in the DSM, many experts agree that it’s possible to watch porn compulsively and exhibit the same addictive tendencies as someone might with substances or other behavioral patterns. Porn addiction...

How to Stop Watching Porn

How to Stop Watching Porn

It’s no secret that porn use is rampant and prevalent. Pornhob alone states that it has over 150 million daily active visitors, which averages to 3.2 billion views per month (1). Additional research shows that 54% of teenagers have seen porn by the time they reach age...