How to Recover From Burnout

Job-related burnout refers to a state of emotional exhaustion that can result in numerous physical and mental health symptoms. Unfortunately, research shows this phenomenon is on the rise. In a recent study, the American Psychological Association (APA) found that 79% of adult workers reported work-related stress, and 32% reported emotional exhaustion.  What Causes Burnout?  Burnout … Continue reading How to Recover From Burnout