There are many kinds of trauma, and any traumatic event can impact your emotional, physical, or mental well-being. Many adults don’t necessarily attribute the experiences in their childhood to their current realities. But research continues to highlight that childhood...
Research shows that 70% of American adults have experienced at least one traumatic event in their lifetimes.* Trauma is a risk factor associated with all mental health disorders. If unresolved, trauma can result in ongoing distress. Many people experience and overcome...
EMDR is consider a safe and effective therapy. There are not many dangers of EMDR therapy to be aware of. However, before using Eye Movement Desensitization and Reprocessing (EMDR) therapy, it’s important to know…