Trauma & PTSD

What Is Trauma?

What Is Trauma?

Trauma refers to the emotional and physical responses experienced after a real or perceived life-threatening event. Not every event is traumatic- people react in all sorts of ways to danger.  But trauma can fundamentally change someone’s sense of safety, comfort,...

CPTSD vs PTSD

CPTSD vs PTSD

Research shows that 70% of American adults have experienced at least one traumatic event in their lifetimes.* Trauma is a risk factor associated with all mental health disorders. If unresolved, trauma can result in ongoing distress. Many people experience and overcome...