Obsessive-compulsive disorder (OCD) is often thought of as a disorder of extreme cleanliness and organization. While contamination and perfection are common obsessions, OCD encompasses a wide variety of themes. In this article, we’ll go through some of the...
Obsessive-compulsive disorder (OCD) is a specific anxiety disorder consisting of recurrent, obsessive thoughts and repetitive, compulsive behaviors. OCD symptoms can range from mildly distressing to severely debilitating. Understanding OCD in Children Many adults...
Exposure and response prevention (ERP) refers to a specific type of cognitive-behavioral treatment. ERP includes exposing oneself to certain stimuli and, subsequently, avoiding compulsive behaviors when triggered. This therapy is one of the gold standards for treating...
Although the terms are often used interchangeably, OCPD and OCD are two dramatically different mental health conditions. OCPD is a personality disorder characterized by rigid adherence to rules and order. OCD is an anxiety disorder defined by the desire to suppress or...
How to Stop Obsessive Thoughts Everyone experiences strange or unwanted thoughts from time to time. However, obsessive thoughts are far more persistent and cumbersome than daily mental clutter. Obsessive thoughts can range from somewhat distracting to completely...
The 4 Types of OCD It's critical to note that there will never be a definitive list of OCD types. In fact, according to clinical psychologist, OCD specialist and survivor, Dr. Jenny Yip, it typically takes 17 years for someone to get the proper diagnosis - because...