Obsessive-compulsive disorder (OCD) is a specific anxiety disorder consisting of recurrent, obsessive thoughts and repetitive, compulsive behaviors. OCD symptoms can range from mildly distressing to severely debilitating. Understanding OCD in Children Many adults...
Mental Health in Kids
Panic Attacks in Children [Preventing & Responding]
While panic attacks tend to be more common in adults than children, research shows that about 1-3% of youth experience them. As a parent or loved one, it is imperative to understand the key warning signs and treatment approaches. ...
Is Enmeshment Hurting Your Relationships?
Enmeshment refers to a dysfunctional relationship pattern lacking clear or healthy boundaries. The level of closeness often becomes constraining and detrimental. Over time, this pattern can result in mental health problems, developmental delays, and serious problems...
10 Tips for Communicating and Supporting a Child Diagnosed with a Mental Health Condition
How do you avoid saying or doing the wrong thing? What kind of support or guidance can you provide? Let’s break down the top tips.
DMDD VS ODD: Your [Quick and Easy] Parenting Guide
DMDD VS ODD Disruptive mood dysregulation disorder (DMDD) and oppositional defiant disorder (ODD) are two childhood mental health disorders that can interfere with a child’s mood, functioning, and relationships. While both conditions are treatable, loved ones must...