Self-harm (also known as self-injury) refers to intentionally harming oneself on purpose. Anyone can self-harm, but it’s particularly prominent among adolescents and young adults. One study found that 8% of people between ages 12-17 and 1 in 4 of all young people have...
Depression
Depression: Types, Symptoms, & Treatment
Depression is a psychiatric illness that can impact your mood, relationships, self-esteem, and overall ability to function. Depression is common, and the World Health Organization (WHO) estimates that 280 million adults experience this condition...
3 Signs Your Anger is Actually Depression or Anxiety
Often, the very act of feeling and experiencing natural emotions is stigmatized. Getting in tune with your anger, and getting clear about how you are feeling can have profound effects on your overall wellness. Furthermore, understanding when anger can be a symptom of...
5 Stages of Grief (And When It’s Not Depression)
If you're grieving, it affects you in all aspects of life - at work and social situations, day-to-day life, and more. Though grief can feel overwhelming, understanding the five stages of grief (denial, anger, bargaining, depression, acceptance) and how to spot which...
What It’s Like Getting a Ketamine Infusion Treatment
Ketamine infusions are being used to treat a variety of mental health conditions including; severe depression, anxiety, PTSD, and others. MedCircle host, Kyle Kittleson, and MedCircle Head of Content, Brigid McCuen, each received a ketamine infusion treatment and...
Coping Skills for Depression
Symptoms of depression can make it hard to do just about anything. Many people report having trouble getting out of bed, feeling lethargic, or absently going through the motions of the day. They may be sad, or simply feel numb and detached from things that used to be...
Am I Depressed or Lazy? [Discover the Differences and Find Solutions]
Don't be hard on yourself. You got this. According to the World Health Organization, more than 264 million people struggle with depression. This condition impacts people of all ages, and it’s a leading cause of disability worldwide. Depression is a mood disorder that...