ADHD & ADD

ADHD vs. Anxiety

ADHD vs. Anxiety

While they may seem very different on the surface, ADHD and anxiety share similar features, and can often be difficult to differentiate. It is also not uncommon for someone to meet criteria for both these diagnoses, but it is important to understand them in order to...

The ADHD Interest-Based Nervous System

The ADHD Interest-Based Nervous System

A Simple Framework to Hack Your Productivity ADHD was historically thought of as a lack of attention but is now better understood as a difference in how the nervous system operates and what the brain gives attention to. Learning to work with your ADHD brain can make...

Do I Have ADHD – or Am I Just Lazy?

Do I Have ADHD – or Am I Just Lazy?

Do I Have ADHD – or Am I Just Lazy? ADHD stands for attention-deficit/hyperactive disorder, and it’s thought to affect anywhere from two to 11 percent of the population. It’s hard to pinpoint the exact number as the condition is likely underdiagnosed, leaving many...