Betrayal trauma refers to a kind of trauma that occurs relationally. When someone (or something) disregards or disrespects your trust, that can cause betrayal trauma. This type of trauma can be hard to define and also challenging to recover from. However, it can leave...
Porn addiction refers to problematic patterns of compulsively watching porn. When someone has an addiction, their behaviors affect their emotional well-being, relationships, and overall quality of life. Someone addicted to porn may face problems with their partner or...
Research shows that 83% of American workers experience work-related stress and 1 in 4 state that work is their top stressor in life. Some workplace stress is inevitable, but employers play an influential role in creating a...
We’ve all heard of this term, but really understanding the underpinnings of mental health awareness is important for everyone. Although most people know the common mental health disorders, discerning the main causes, symptoms, and treatments is often confusing. In...
When people think about narcissism, they often imagine the grandiose behavior and outward attempts to be in the spotlight. The patterns are easily observable, and they can be frustrating for others to watch. While some narcissistic behavior is obvious, not everyone...
Although it’s not a clinical diagnosis, someone with narcissistic sociopathic tendencies generally has a combination of narcissistic and avoidant personality symptoms. These individuals lack empathy toward people and may gain pleasure from harming others. This can...
We’re all different, and we all cope with stress in various ways. Finding what works for you can sometimes be a trial-and-error process. Depending on what you need at a given moment, you may benefit more from certain strategies than others. That said, some...
Living with Borderline Personality Disorder It’s estimated that about 1.6% of people in the general population have borderline personality disorder (BPD), though this number skews much higher in psychiatric settings. BPD is a complex and often misunderstood...
Borderline personality disorder (BPD) can be challenging to live with, but it’s possible to manage distressing symptoms and take better care of yourself. Seeking professional treatment is recommended, but even if you’re working with a therapist or attending groups,...
Social workers and therapists both help people and greater communities. Both professionals can work in various settings, such as hospitals, non-profit organizations, schools, community health clinics, research institutes, and private practices. If you’re considering...