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CBT vs DBT: What’s the Difference and Which One Is Right for You?
Cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) are two popular psychotherapy treatments that can help with a variety of mental health issues. They share many similarities, but it is crucial to understand the differences. To understand the...
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Personality Disorders & Relationships: The Tools You Need [MedCircle LIVE]
In this MedCircle LIVE Event, clinical psychologist and personality disorder expert, Dr. Ramani Durvasula discusses relationship tools for an array of personality disorders. MedCircle LIVE Events allow participants to interact and ask questions with our featured...
What to Know: How to Build Resilience, “No Mobile Phobia,” Reducing Childhood Mental Health Risks, & More.
This week, learn a common myth about depression, the difference between OCD and OCPD, how a group of physicians are lending support to their communities, plus much more.
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Therapy is Possible Beyond Words: Using Movement to Heal
Talk therapy is not a novel concept. According to the National Alliance on Mental Illness*, in 2018, 19% of the US adult population experienced some mental health concern. However, less than 44% received treatment. While there are so many variables and...
What to Know: What Constitutes Severe Depression, How to find the right provider, Anxiety in Children, and more
This week, learn a common myth about depression, the difference between OCD and OCPD, how a group of physicians are lending support to their communities, plus much more.
What Does CBT Stand For?
CBT stands for cognitive-behavioral therapy. It is an evidence-based treatment that can help with a variety of mental health issues. Today, it is one of the most widely used theories in psychotherapy. Don't miss the video toward the end of this article showcasing a...
What to Know: Breaking up with a Narcissist, Combatting Loneliness, Schizoid vs Schizotypal Personality Disorder, & More
This week, learn a common myth about depression, the difference between OCD and OCPD, how a group of physicians are lending support to their communities, plus much more.
CPTSD vs PTSD
Research shows that 70% of American adults have experienced at least one traumatic event in their lifetimes.* Trauma is a risk factor associated with all mental health disorders. If unresolved, trauma can result in ongoing distress. Many people experience and overcome...
What to Know: Why Self-Care Can Be Hard, Yoga vs CBT, and How to Deal with Intrusive Thoughts
This week, learn a common myth about depression, the difference between OCD and OCPD, how a group of physicians are lending support to their communities, plus much more.
Schizoid Vs. Schizotypal
Schizoid personality disorder and schizotypal personality disorder both impact social relationships, self-esteem, and overall functioning. While some people may use the terms interchangeably, they are very different. What is a Personality Disorder? Personality...