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What Does CBT Stand For?

What Does CBT Stand For?

CBT stands for cognitive-behavioral therapy. It is an evidence-based treatment that can help with a variety of mental health issues. Today, it is one of the most widely used theories in psychotherapy. Don't miss the video toward the end of this article showcasing a...

CPTSD vs PTSD

CPTSD vs PTSD

Research shows that 70% of American adults have experienced at least one traumatic event in their lifetimes.* Trauma is a risk factor associated with all mental health disorders. If unresolved, trauma can result in ongoing distress. Many people experience and overcome...

Schizoid Vs. Schizotypal

Schizoid Vs. Schizotypal

Schizoid personality disorder and schizotypal personality disorder both impact social relationships, self-esteem, and overall functioning. While some people may use the terms interchangeably, they are very different. What is a Personality Disorder? Personality...